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As we learn more about diabetes disease and body fat Women's Shaquill Griffin Jersey , it is clear that we each have a healthy body fat percentage we must now aim for, not just a healthy weight. Our body fat percentage is now a more important metric. Overweight and obesity are both labels for ranges of weight that are greater than what is generally considered healthy for a given height. The terms also identify ranges of weight that have been shown to increase the likelihood of certain diseases and other health problems.


Definitions for Adults


For adults, overweight and obesity ranges are determined by using weight and height to calculate a number called the body mass index (BMI). BMI or body mass index is used because, for most people Women's Ethan Pocic Jersey , it correlates with what would be their healthy body fat percentage.


An adult who has a BMI between 25 and 29.9 is considered overweight.


An adult who has a BMI of 30 or higher is considered obese.


Calculate your personal BMI.


The Relationship between Obesity and Type 2 Diabetes


Research strongly indicates that Type 2 Diabetes is very closely linked to obesity. In fact, as many as 97% of people with Type 2 diabetes have the disease as a result of obesity. Approximately 61% of the U.S. adult population can be categorized as overweight (that is about 97 million adults). This number has increased by 50% in the last two decades.


Learn more about your Healthy Body Fat Percentage.


There is very strong evidence that losing weight (as little as 5-10% of your bodyweight) can delay the onset of Type 2 diabetes. Losing weight helps to reduce blood glucose levels in many patients that have Pre-diabetes and Type 2 diabetes. Additionally, losing weight reduces the amount of fatty tissue in the body, which reduces the level of stress on the heart and other organs.


Childhood Obesity


In order for obesity to lead to diabetes Women's Malik McDowell Jersey , a person does not necessarily have to be obese at the time of the diabetes diagnosis. In fact, childhood obesity has a very strong correlation to Type 2 diabetes. According to the Medical College of Wisconsin, as many as 25% of U.S. children are obese (not just overweight.)


Weight status category Percentile range


Underweight – Less than the 5th percentile


Healthy weight – 5th percentile to less than the 85th percentile


At risk of overweight – 85th to less than the 95th percentile


Overweight – Equal to or greater than the 95th percentile


Calculate the BMI for your child or teenager.


Keep in mind that once the body creates fat cells, the cells are not destroyed. Instead Terence Garvin Jersey , the fat cells always remain in the body, just in different sizes. Therefore, parents need to be very careful about monitoring their weight and amount of body fat in their children in order to help them avoid getting Type 2 Diabetes. Always use to prefer body fat monitor.


Possible Solutions


Obesity can and should be controlled (or eliminated) whenever possible. Your doctor may prescribe medications to help you try to lose weight. However, good nutrition and exercise are the best remedies to creating and sustaining a healthier lifestyle. Use our interactive modules to learn more about Sugars and Starches Tre Madden Jersey , How Your Digestive System Works and Diabetes.


Typefreediabetes offers a full line of diabetic testing supplies, including; glucose test meters, durable diabetes medical equipment, and automatic digital blood pressure monitor and facts about diabetes. Typefreediabetes offers quality products at discounted prices on a wide selection of quality name brand equipment and supplies.


Consult your physician before beginning any diet or weight loss plan in order to ensure that it is right for you.


Check out for Diabetes meal plans and Delivered prepared meals






WELLINGTON Chris Carson Jersey , Nov. 11 (Xinhua) -- New Zealand's manufacturing sector is on track to growing faster this year than in 2015, according to the latest performance of manufacturing index (PMI) out Friday.


The BNZ-Business New Zealand PMI for October was 55.2, on a scale where above 50 indicates expansion and below 50 contraction.


The reading was 2.3 points down from September, and the third time in four months activity has been in the 55 point range.


The sector remained solidly in expansion in almost all months since October 2012 Sheldon Richardson Jersey , Business New Zealand executive director for manufacturing Catherine Beard said in a statement.


The results over most of 2016 had been in a fairly consistent zone of expansion.


"The headline result for the first 10 months of 2016 shows expansion only varying by 2.8 points, with most months seesawing between the 55 and 57 point range," said Beard.


"At this stage, 2016 is shaping up as better than 2015 for the sector Michael Wilhoite Jersey , although the next two months will determine the extent to which the sector can keep momentum going to provide healthy levels of expansion."


BNZ senior economist Craig Ebert said in the statement that October's PMI level was "handsomely positive certainly well above its long-term average of 53.2."


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